Time Standards | Western Regional Championships 2025/2026

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Western Regional Championships 2025/2026
Effective: Nov 2025
Valid: Sep 2024 to Jul 2026
Female WOSA

10& Under 11& Under 12& Under 13& Under 14& Under 15& Under 16& Under 17& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 37.97 38.80 34.52 35.29 32.85 33.58 31.19 31.89 30.88 31.56 30.47 31.14 30.16 30.84 29.87 30.52
100 Free 1:23.60 1:25.41 1:16.00 1:17.69 1:12.14 1:13.74 1:08.07 1:09.59 1:07.20 1:08.70 1:06.33 1:07.82 1:05.23 1:06.69 1:04.59 1:06.02
200 Free 3:00.97 3:04.90 2:44.52 2:48.19 2:38.55 2:42.09 2:28.41 2:31.73 2:26.93 2:30.20 2:25.46 2:28.70 2:23.74 2:26.94 2:22.30 2:25.48
400 Free 6:20.40 6:28.68 5:45.82 5:53.54 5:33.23 5:40.67 5:09.65 5:16.56 5:06.56 5:13.39 5:03.49 5:10.26 5:00.47 5:07.17 4:57.45 5:04.09
800 Free 11:55.28 12:11.23 11:27.69 11:43.03 10:46.66 11:01.09 10:40.19 10:54.48 10:33.79 10:47.92 10:27.44 10:41.45 10:21.17 10:35.03
1500 Free 20:54.21 21:20.20 20:41.66 21:09.38 20:29.25 20:56.68 20:16.95 20:44.11 20:04.79 20:31.68
50 Back 44.96 45.86 40.88 41.69 38.75 39.52 36.03 36.74 35.33 36.04 34.66 35.35 34.28 34.96 33.92 34.61
100 Back 1:35.70 1:37.61 1:27.00 1:28.74 1:23.62 1:25.29 1:17.63 1:19.18 1:16.85 1:18.39 1:15.72 1:17.24 1:14.18 1:15.67 1:13.33 1:14.79
200 Back 3:24.99 3:29.09 3:06.35 3:10.08 3:00.19 3:03.80 2:48.83 2:52.21 2:46.54 2:49.87 2:44.23 2:47.52 2:41.82 2:45.06 2:40.20 2:43.41
50 Breast 50.82 51.84 46.20 47.12 43.42 44.29 39.45 40.24 39.05 39.83 38.67 39.44 38.27 39.04 37.90 38.65
100 Breast 1:49.95 1:52.16 1:39.96 1:41.96 1:35.06 1:36.97 1:27.22 1:28.97 1:26.35 1:28.08 1:25.49 1:27.20 1:24.63 1:26.33 1:23.80 1:25.47
200 Breast 3:33.52 3:37.79 3:23.79 3:27.87 3:11.05 3:14.87 3:09.13 3:12.92 3:07.25 3:10.99 3:05.37 3:09.08 3:03.51 3:07.19
50 Fly 42.18 43.03 38.35 39.12 35.90 36.62 33.21 33.87 32.87 33.53 32.20 32.85 31.88 32.52 31.49 32.12
100 Fly 1:36.34 1:38.26 1:27.58 1:29.33 1:22.49 1:24.14 1:15.21 1:16.71 1:14.46 1:15.94 1:13.21 1:14.67 1:12.31 1:13.76 1:11.50 1:12.93
200 Fly 3:33.15 3:37.42 3:14.32 3:18.20 2:52.79 2:56.24 2:51.06 2:54.48 2:49.35 2:52.73 2:47.24 2:50.59 2:45.57 2:48.88
200 Medley 3:25.94 3:30.06 3:07.22 3:10.96 3:00.47 3:04.07 2:48.98 2:52.36 2:46.74 2:50.07 2:45.07 2:48.37 2:42.51 2:45.76 2:40.88 2:44.10
400 Medley 6:36.47 6:44.40 6:21.76 6:29.39 5:56.84 6:03.98 5:53.28 6:00.34 5:49.73 5:56.73 5:46.24 5:53.17 5:42.78 5:49.64
Male WOSA

10& Under 11& Under 12& Under 13& Under 14& Under 15& Under 16& Under 17& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 38.04 38.72 34.58 35.20 31.67 32.31 29.66 30.25 28.46 29.03 27.71 28.26 27.15 27.69 26.87 27.41
100 Free 1:23.94 1:25.62 1:16.31 1:17.84 1:09.29 1:10.68 1:05.23 1:06.54 1:02.51 1:03.77 1:00.52 1:01.73 59.37 1:00.56 58.64 59.82
200 Free 3:05.25 3:08.95 2:48.41 2:51.78 2:32.70 2:35.76 2:23.27 2:26.25 2:18.50 2:21.27 2:14.09 2:16.77 2:11.45 2:14.08 2:09.67 2:12.26
400 Free 6:25.34 6:33.04 5:50.31 5:57.31 5:21.00 5:27.43 5:03.60 5:09.71 4:54.57 5:00.47 4:46.24 4:51.96 4:41.14 4:46.76 4:35.72 4:41.23
800 Free 12:03.86 12:18.85 11:05.58 11:18.89 10.30 10:43.21 10:08.30 10:20.47 9:54.53 10:06.42 9:48.48 10:00.25 9:42.59 9:54.24
1500 Free 20:15.14 20:39.44 19:41.19 20:04.82 19:17.71 19:40.86 18:49.85 19:12.45 18:38.55 19:00.92
50 Back 45.68 46.59 41.53 42.35 37.64 38.39 34.67 35.37 33.01 33.67 31.81 32.45 31.16 31.79 30.58 31.20
100 Back 1:37.57 1:39.52 1:28.70 1:30.48 1:21.35 1:22.97 1:14.77 1:16.26 1:11.46 1:12.89 1:09.18 1:10.57 1:07.40 1:08.75 1:06.73 1:08.06
200 Back 3:26.61 3:30.75 3:07.83 3:11.59 2:56.47 3:00.00 2:41.43 2:44.66 2:37.58 2:40.72 2:32.01 2:35.05 2:29.56 2:32.55 2:28.06 2:31.02
50 Breast 50.46 51.46 45.87 46.78 42.65 43.51 37.93 38.69 36.61 37.35 35.37 36.07 34.25 34.94 33.62 34.29
100 Breast 1:50.51 1:52.72 1:40.46 1:42.48 1:32.03 1:33.86 1:24.39 1:26.08 1:21.08 1:22.70 1:17.58 1:19.13 1:16.38 1:17.91 1:15.45 1:16.96
200 Breast 3:36.11 3:40.43 3:19.18 3:23.16 3:02.35 3:06.00 2:58.56 3:02.14 2:50.65 2:54.06 2:48.72 2:52.10 2:47.04 2:50.38
50 Fly 42.59 43.44 38.72 39.49 34.74 35.43 32.04 32.68 30.97 31.58 29.52 30.12 29.14 29.72 28.66 29.23
100 Fly 1:38.10 1:40.06 1:29.18 1:30.96 1:19.17 1:20.75 1:11.84 1:13.28 1:09.75 1:11.15 1:06.79 1:08.12 1:04.86 1:06.15 1:04.08 1:05.36
200 Fly 3:23.30 3:27.37 3:08.12 3:11.88 2:45.67 2:48.98 2:41.81 2:45.04 2:35.40 2:38.51 2:28.65 2:31.62 2:26.59 2:29.52
200 Medley 3:29.39 3:33.58 3:10.36 3:14.16 2:52.89 2:56.34 2:40.89 2:44.11 2:36.43 2:39.56 2:32.16 2:35.21 2:28.29 2:31.80 2:25.53 2:28.45
400 Medley 6:32.44 6:40.29 6:09.01 6:16.39 5:41.83 5:48.66 5:32.92 5:39.57 5:23.68 5:30.15 5:19.08 5:25.46 5:14.52 5:20.82